SELF-CARE FOR HAIRDRESSERS:  HOW TO AVOID STRESS & BURNOUT AND STEP INTO THE PROFESSIONAL YOU WERE MEANT TO BE

SELF-CARE FOR HAIRDRESSERS: HOW TO AVOID STRESS & BURNOUT AND STEP INTO THE PROFESSIONAL YOU WERE MEANT TO BE

Book Launch

What what would you say is the biggest issue in our industry that we don’t talk about? My first book Self-Care For Hairdressers: How To Avoid Stress And Burnout, And Step Into The Professional You Were Meant To Be, is  finally here! This book is the first in a series and will be an essential for any salon, beauty school, hairdresser, and salon owner library. You probably know it, but may not be able to articulate it. However, I bet you can feel it. 

Balance

123rf.com/Stuart Miles

 

Through my observations and experience as a stylist, owner, and educator, I’ve noticed in the industry that not only are hairdressers the most empathic group of people, but we are also some of the most high strung, perfectionists, egotistical bunch I have ever known. Along with that is a great deal of suffering as well. And most of the time it is silent. (more…)